Meeting Needs

by | Apr 1, 2022 | Blog | 0 comments

I am overwhelmed with sadness at the war in Ukraine and the devastation the Ukrainian people are experiencing. I am also feeling deeply sad about the Russian people and what they must be going through.

One of the most basic tenants of Nonviolent Communication is that everything someone does or says is an attempt to meet a Universal Need.

Even killing others, even war, are strategies for meeting deeper needs ­– tragic, though they are.

What might Vladimir Putin’s needs be? Possibly wholeness, security, an affirmation of what he deems as truth, being seen and respected? Mattering?

Understanding that Mr. Putin is trying to meet needs doesn’t take away my sorrow and despair. What it does do is help me connect to him as a Divine being, rather than resort to judgments that he is a monster, or that he is evil. It helps me keep my own inner being clear of judgments and resentments, which – if left unexamined – create even more hatred and dis-ease in our world.

I am for PEACE and COMPASSION.

I am for taking responsibility for what my part is in bringing violence, resentment, and disconnection into my own relationships and the world, and healing those parts of me that continue to see others as “them.”

Please join me this month and beyond in a simple meditation for peace devoted to the people of Ukraine and Russia. If you decide to join me, consider it one active thing you can do to sow more peace in our world.

Here are two options for meditations:

 

May you know peaceMay you experience safety

May you experience nurturing

May you know love

May you know peace

 

May the people of Ukraine and Russia know peace

May they experience safety

May they experience nurturing

May they know love

May they know peace

By Mary Mackenzie

Check Out These Related Posts

Happy Beloved New Year to YOU!

It is the first day of 2024 and I am filled with gratitude and awe. Yesterday, I celebrated my 9th year of hosting my annual New Year’s Peace Meditation. We had over 1,000 people register from many, many different countries and the meditation was interpreted into 4...

read more
Joy is Feeling Everything

Joy is Feeling Everything

It is the first day of December and it seems to me as if 2023 went by with a flash. I have felt deep despair about the growing division between people and the devastating impact it has had on human beings, all life in fact, including our planet. And, I have also...

read more

Mourning the Suffering in Our World

Less than 2 weeks ago from the time I’m writing this letter, Hamas militants crossed from Gaza into Israel and killed more than 1,300 people, most of them civilians. Israel then retaliated and killed over 3,000 Gazans, most of them civilians. The death rate continues...

read more

0 Comments

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *